Cam A 15:00 row
3,425
Meters
15:00.0
Time
2:11.3
Pace
205
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 12 |
| Stroke Count | 296 |
| Drag Factor | 123 |
March 14, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,425 | 2:11.3 | 154 | 831 | 12 | 154 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 20 | 154 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 20 | 154 |
| 12:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 15:00.0 | 675 | 2:13.3 | 148 | 808 | 20 | 154 |
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Workout Graph
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