Cam A 15:00 row
3,442
Meters
15:00.0
Time
2:10.7
Pace
208
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 124 |
March 12, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,442 | 2:10.7 | 157 | 839 | 21 | 159 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 24 | 156 |
| 6:00.0 | 703 | 2:08.0 | 167 | 874 | 21 | 161 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 19 | 163 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 19 | 153 |
| 15:00.0 | 699 | 2:08.7 | 164 | 864 | 22 | 162 |
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Workout Graph
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