Cam A 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 123 |
March 02, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 763 | 22 | 143 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 | 131 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 | 139 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 22 | 140 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 22 | 151 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.