Cam A 15:00 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
187
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 13 |
| Stroke Count | 310 |
| Drag Factor | 124 |
February 26, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 13 | 144 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 22 | 144 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 22 | 144 |
| 12:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 15:00.0 | 639 | 2:20.8 | 125 | 731 | 22 | 144 |
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Workout Graph
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