Cam A 15:00 row
3,351
Meters
15:00.0
Time
2:14.2
Pace
196
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 15 |
| Stroke Count | 375 |
| Drag Factor | 125 |
February 22, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 15 | 153 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 25 | 153 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 25 | 153 |
| 12:00.0 | 38,400 | 0:02.3 | 27185304 | 93561241 | 0 | |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 25 | 153 |
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Workout Graph
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