Cam A 15:00 row
3,118
Meters
15:00.0
Time
2:24.3
Pace
174
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 124 |
February 19, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,118 | 2:24.3 | 116 | 700 | 19 | 155 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 19 | 154 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 17 | 157 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 19 | 157 |
| 12:00.0 | 600 | 2:30.0 | 104 | 656 | 21 | 152 |
| 15:00.0 | 625 | 2:24.0 | 117 | 703 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.