Cam A 5000m row
5,000
Meters
37:32.1
Time
3:45.2
Pace
269
Calories
130
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 2 |
| Stroke Count | 504 |
| Drag Factor | 123 |
February 15, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.1 | 5,000 | 3:45.2 | 31 | 405 | 2 | 130 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 607 | 19 | 130 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 5:15.4 | 3,000 | 2:37.7 | 89 | 607 | 19 | 130 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 | |
| 5:15.4 | 5,000 | 2:37.7 | 89 | 607 | 19 | 130 |
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Workout Graph
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