Cam A 25:00 row
5,324
Meters
25:00.0
Time
2:20.8
Pace
304
Calories
68
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 112 |
February 13, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,324 | 2:20.8 | 125 | 730 | 21 | 68 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 68 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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