Cam A 45:00 row
9,708
Meters
45:00.0
Time
2:19.0
Pace
558
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 133 |
August 07, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,708 | 2:19.0 | 130 | 747 | 20 | 152 |
| 9:00.0 | 1,936 | 2:19.4 | 129 | 744 | 19 | 152 |
| 18:00.0 | 1,967 | 2:17.2 | 135 | 765 | 21 | 154 |
| 27:00.0 | 1,952 | 2:18.3 | 132 | 755 | 21 | 152 |
| 36:00.0 | 1,934 | 2:19.6 | 129 | 742 | 21 | 151 |
| 45:00.0 | 1,920 | 2:20.6 | 126 | 733 | 21 | 153 |
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Workout Graph
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