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Cam A v0:45/0:45r...20 row

4,142

Meters

15:00.0

Time

1:48.6

Pace

303

Calories

164

Heart Rate

Rest Distance684
Rest Time15:00.0
Overall Distance4,826
Overall Time30:00.0
Average Watts273
Calories Per Hour1239
Stroke Rate27
Stroke Count464
Drag Factor129

June 02, 2025 06:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,142 1:48.6 273 1239 27 164
0:45.0 206 1:49.2 269 1224 29 151
r: 0:45 28
0:45.0 206 1:49.2 269 1224 28 157
r: 0:45 32
0:45.0 207 1:48.6 273 1237 28 158
r: 0:45 31
0:45.0 206 1:49.2 269 1224 27 160
r: 0:45 35
0:45.0 205 1:49.7 265 1211 27 161
r: 0:45 34
0:45.0 206 1:49.2 269 1224 27 162
r: 0:45 30
0:45.0 206 1:49.2 269 1224 28 162
r: 0:45 31
0:45.0 205 1:49.7 265 1211 27 164
r: 0:45 41
0:45.0 206 1:49.2 269 1224 28 165
r: 0:45 46
0:45.0 204 1:50.2 261 1197 27 164
r: 0:45 25
0:45.0 204 1:50.2 261 1197 28 164
r: 0:45 52
0:45.0 204 1:50.2 261 1197 27 166
r: 0:45 39
0:45.0 208 1:48.1 277 1251 27 167
r: 0:45 22
0:45.0 205 1:49.7 265 1211 27 166
r: 0:45 32
0:45.0 206 1:49.2 269 1224 28 165
r: 0:45 36
0:45.0 211 1:46.6 289 1293 28 168
r: 0:45 23
0:45.0 207 1:48.6 273 1237 28 167
r: 0:45 40
0:45.0 208 1:48.1 277 1251 28 169
r: 0:45 33
0:45.0 218 1:43.2 318 1395 29 172
r: 0:45 46
0:45.0 215 1:44.6 305 1350 29 173
r: 0:45 28
r684

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Workout Graph

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