Cam A 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
68
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 128 |
May 19, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 144 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 139 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | 145 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 156 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 21 | 138 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.