Cam A 5:00 row
1,216
Meters
5:00.0
Time
2:03.3
Pace
75
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 129 |
May 16, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 153 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 143 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 154 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 157 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 158 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 23 | 157 |
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Workout Graph
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