Cam A 7:00 row
1,379
Meters
7:00.0
Time
2:32.2
Pace
80
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 129 |
May 05, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,379 | 2:32.2 | 99 | 641 | 19 | 142 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 23 | 145 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 15 | 138 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 19 | 149 |
| 7:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.