Cam A 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
66
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 131 |
April 25, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 141 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 24 | 136 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 142 |
| 3:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 160 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 21 | 141 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 20 | 129 |
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Workout Graph
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