Cam A 5:00 row
1,219
Meters
5:00.0
Time
2:03.0
Pace
77
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 131 |
April 07, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 143 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 128 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 141 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 141 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 149 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 158 |
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Workout Graph
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