Cam A 5:00 row
1,194
Meters
5:00.0
Time
2:05.6
Pace
74
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 126 |
April 03, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 141 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 24 | 131 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 145 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 145 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 137 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | 148 |
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Workout Graph
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