Cam A 5:00 row
936
Meters
5:00.0
Time
2:40.2
Pace
56
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 127 |
April 02, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 | 130 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 125 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 131 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 140 |
| 4:00.0 | 61 | 8:11.8 | 3 | 310 | 4 | 124 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 19 | 133 |
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Workout Graph
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