Carlos Torres v2:00/1:00r...7 row
4,114
Meters
17:00.0
Time
2:03.9
Pace
261
Calories
122
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,248 |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 34 |
| Stroke Count | 598 |
| Drag Factor | 171 |
May 26, 2024 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,114 | 2:03.9 | 184 | 932 | 34 | 122 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 39 | 87 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 36 | 113 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 37 | 124 | |
| r: 1:00 | 25 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 33 | 130 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 33 | 135 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 33 | 137 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 34 | 131 | |
| r: 1:00 | 15 | ||||||
| r134 |
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Workout Graph
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