Carlos Torres v3:00/2:00r...4 row
2,935
Meters
12:00.0
Time
2:02.6
Pace
188
Calories
107
Heart Rate
| Rest Distance | 998 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,933 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 38 |
| Stroke Count | 622 |
| Drag Factor | 228 |
May 03, 2024 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,935 | 2:02.6 | 190 | 952 | 38 | 107 | |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 37 | 102 | |
| r: 2:00 | 284 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 37 | 102 | |
| r: 2:00 | 77 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 40 | 108 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 39 | 119 | |
| r: 2:00 | 336 | ||||||
| r998 |
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Workout Graph
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