Carlos Torres v500m/2:00r...5 row
2,500
Meters
9:49.1
Time
1:57.8
Pace
167
Calories
99
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,632 |
| Overall Time | 19:49.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 140 |
April 07, 2024 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:49.1 | 2,500 | 1:57.8 | 214 | 1036 | 36 | 99 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 42 | 82 | |
| r: 2:00 | 30 | ||||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 39 | 94 | |
| r: 2:00 | 36 | ||||||
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 38 | 98 | |
| r: 2:00 | 16 | ||||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 31 | 125 | |
| r: 2:00 | 32 | ||||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 31 | 98 | |
| r: 2:00 | 18 | ||||||
| r132 |
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Workout Graph
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