Carlos Torres v1:00/1:00r...10 row
2,594
Meters
10:00.0
Time
1:55.6
Pace
175
Calories
64
Heart Rate
| Rest Distance | 1,530 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,124 |
| Overall Time | 20:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 38 |
| Stroke Count | 624 |
| Drag Factor | 228 |
March 13, 2024 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 38 | 64 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 42 | 64 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 40 | ||
| r: 1:00 | 163 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 36 | ||
| r: 1:00 | 145 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 | ||
| r: 1:00 | 132 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | ||
| r: 1:00 | 135 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 39 | ||
| r: 1:00 | 139 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 36 | ||
| r: 1:00 | 159 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 34 | ||
| r: 1:00 | 158 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 37 | ||
| r: 1:00 | 158 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 39 | ||
| r: 1:00 | 173 | ||||||
| r1,530 |
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Workout Graph
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