Darron Pitman 23:15 row
5,016
Meters
23:15.5
Time
2:19.1
Pace
288
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 127 |
March 22, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.5 | 5,016 | 2:19.1 | 130 | 747 | 20 | 114 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 101 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 119 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 119 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 112 |
| 23:15.5 | 688 | 2:22.0 | 122 | 719 | 21 | 123 |
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Workout Graph
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