Darron Pitman v1000m/2:00r...6 SkiErg
6,000
Meters
27:32.3
Time
2:17.6
Pace
346
Calories
20
Heart Rate
| Rest Distance | 326 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,326 |
| Overall Time | 39:32.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 37 |
| Stroke Count | 1031 |
| Drag Factor | 105 |
November 27, 2024 08:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:32.3 | 6,000 | 2:17.6 | 134 | 761 | 37 | 20 | |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 38 | 123 | |
| r: 2:00 | 83 | ||||||
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 38 | 0 | |
| r: 2:00 | 50 | ||||||
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 37 | 0 | |
| r: 2:00 | 62 | ||||||
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 37 | 0 | |
| r: 2:00 | 35 | ||||||
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 37 | 0 | |
| r: 2:00 | 78 | ||||||
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 37 | 0 | |
| r: 2:00 | 18 | ||||||
| r326 |
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Workout Graph
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