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Darron Pitman v0:20/0:10r...24 SkiErg

1,881

Meters

8:00.0

Time

2:07.5

Pace

102

Calories

114

Heart Rate

Rest Distance1,027
Rest Time11:40.0
Overall Distance2,908
Overall Time19:40.0
Average Watts169
Calories Per Hour879
Stroke Rate42
Stroke Count338
Drag Factor131

November 06, 2024 08:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,881 2:07.5 169 879 42 114
0:20.0 80 2:05.0 179 916 45 81
r: 0:10 28
0:20.0 80 2:05.0 179 916 45 92
r: 0:10 26
0:20.0 78 2:08.2 166 871 42 102
r: 0:10 16
0:20.0 76 2:11.5 154 828 42 106
r: 0:10 24
0:20.0 76 2:11.5 154 828 42 110
r: 0:10 26
0:20.0 76 2:11.5 154 828 39 114
r: 0:10 26
0:20.0 77 2:09.8 160 849 42 117
r: 0:10 29
0:20.0 77 2:09.8 160 849 39 118
r: 4:00 302
0:20.0 80 2:05.0 179 916 42 98
r: 0:10 27
0:20.0 81 2:03.4 186 940 42 105
r: 0:10 21
0:20.0 78 2:08.2 166 871 42 109
r: 0:10 23
0:20.0 78 2:08.2 166 871 42 119
r: 0:10 21
0:20.0 76 2:11.5 154 828 42 123
r: 0:10 18
0:20.0 77 2:09.8 160 849 42 124
r: 0:10 21
0:20.0 79 2:06.5 173 893 42 127
r: 0:10 22
0:20.0 79 2:06.5 173 893 45 129
r: 4:00 228
0:20.0 81 2:03.4 186 940 42 107
r: 0:10 26
0:20.0 79 2:06.5 173 893 42 113
r: 0:10 26
0:20.0 79 2:06.5 173 893 42 118
r: 0:10 22
0:20.0 79 2:06.5 173 893 42 120
r: 0:10 23
0:20.0 79 2:06.5 173 893 42 123
r: 0:10 17
0:20.0 79 2:06.5 173 893 42 129
r: 0:10 20
0:20.0 80 2:05.0 179 916 42 132
r: 0:10 20
0:20.0 79 2:06.5 173 893 45 133
r: 0:10 15
r1,027

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Workout Graph

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