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Darron Pitman v0:20/0:10r...24 row

2,068

Meters

8:00.0

Time

1:56.0

Pace

130

Calories

124

Heart Rate

Rest Distance830
Rest Time11:40.0
Overall Distance2,898
Overall Time19:40.0
Average Watts224
Calories Per Hour1070
Stroke Rate28
Stroke Count226
Drag Factor166

August 26, 2024 09:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,068 1:56.0 224 1070 28 124
0:20.0 95 1:45.2 300 1332 30 97
r: 0:10 26
0:20.0 94 1:46.3 291 1300 33 109
r: 0:10 19
0:20.0 86 1:56.2 223 1066 27 113
r: 0:10 13
0:20.0 81 2:03.4 186 940 27 119
r: 0:10 12
0:20.0 81 2:03.4 186 940 27 122
r: 0:10 16
0:20.0 83 2:00.4 200 988 27 125
r: 0:10 18
0:20.0 84 1:59.0 207 1013 27 128
r: 0:10 12
0:20.0 85 1:57.6 215 1039 27 130
r: 4:00 252
0:20.0 94 1:46.3 291 1300 33 116
r: 0:10 22
0:20.0 92 1:48.6 273 1237 30 121
r: 0:10 15
0:20.0 87 1:54.9 230 1093 30 125
r: 0:10 17
0:20.0 82 2:01.9 193 964 27 128
r: 0:10 14
0:20.0 83 2:00.4 200 988 27 129
r: 0:10 14
0:20.0 83 2:00.4 200 988 27 132
r: 0:10 15
0:20.0 86 1:56.2 223 1066 27 133
r: 0:10 11
0:20.0 84 1:59.0 207 1013 27 135
r: 4:00 221
0:20.0 91 1:49.8 264 1207 30 119
r: 0:10 19
0:20.0 88 1:53.6 239 1120 30 122
r: 0:10 16
0:20.0 86 1:56.2 223 1066 27 126
r: 0:10 14
0:20.0 85 1:57.6 215 1039 27 129
r: 0:10 17
0:20.0 84 1:59.0 207 1013 27 132
r: 0:10 17
0:20.0 84 1:59.0 207 1013 27 134
r: 0:10 16
0:20.0 84 1:59.0 207 1013 27 136
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30 137
r: 0:10 19
r830

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