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Darron Pitman v0:45/0:45r...20 SkiErg

3,537

Meters

15:00.0

Time

2:07.2

Pace

209

Calories

127

Heart Rate

Rest Distance628
Rest Time15:00.0
Overall Distance4,165
Overall Time30:00.0
Average Watts170
Calories Per Hour884
Stroke Rate39
Stroke Count591
Drag Factor125

May 31, 2024 10:12:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,537 2:07.2 170 884 39 127
0:45.0 190 1:58.4 211 1025 44 112
r: 0:45 94
0:45.0 179 2:05.6 176 906 39 123
r: 0:45 42
0:45.0 182 2:03.6 185 937 39 126
r: 0:45 36
0:45.0 184 2:02.2 191 958 40 128
r: 0:45 38
0:45.0 179 2:05.6 176 906 39 129
r: 0:45 40
0:45.0 180 2:05.0 179 916 39 131
r: 0:45 29
0:45.0 179 2:05.6 176 906 39 130
r: 0:45 28
0:45.0 175 2:08.5 165 866 40 130
r: 0:45 24
0:45.0 176 2:07.8 168 876 40 130
r: 0:45 28
0:45.0 173 2:10.0 159 847 39 130
r: 0:45 21
0:45.0 171 2:11.5 154 828 39 128
r: 0:45 29
0:45.0 172 2:10.8 156 838 39 128
r: 0:45 29
0:45.0 173 2:10.0 159 847 39 128
r: 0:45 30
0:45.0 174 2:09.3 162 857 40 129
r: 0:45 23
0:45.0 174 2:09.3 162 857 40 129
r: 0:45 28
0:45.0 174 2:09.3 162 857 39 128
r: 0:45 23
0:45.0 173 2:10.0 159 847 39 128
r: 0:45 23
0:45.0 174 2:09.3 162 857 39 128
r: 0:45 18
0:45.0 173 2:10.0 159 847 40 128
r: 0:45 26
0:45.0 181 2:04.3 182 927 40 130
r: 0:45 19
r628

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Workout Graph

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