Darron Pitman v6:00/2:00r...6 SkiErg
3,542
Meters
15:00.0
Time
2:07.0
Pace
223
Calories
135
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,929 |
| Overall Time | 27:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 44 |
| Stroke Count | 618 |
| Drag Factor | 107 |
August 20, 2025 08:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,542 | 2:07.0 | 171 | 887 | 44 | 135 | |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 38 | 136 | |
| r: 2:00 | 86 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 39 | 137 | |
| r: 2:00 | 91 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 40 | 139 | |
| r: 2:00 | 63 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 49 | 133 | |
| r: 2:00 | 58 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 50 | 132 | |
| r: 2:00 | 74 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 53 | 133 | |
| r: 2:00 | 15 | ||||||
| r387 |
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Workout Graph
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