Darron Pitman v750m/2:00r...5 SkiErg
3,750
Meters
16:27.9
Time
2:11.7
Pace
224
Calories
136
Heart Rate
| Rest Distance | 328 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,078 |
| Overall Time | 26:27.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 39 |
| Stroke Count | 641 |
| Drag Factor | 109 |
July 23, 2025 08:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:27.9 | 3,750 | 2:11.7 | 153 | 827 | 39 | 136 | |
| 3:11.2 | 750 | 2:07.4 | 169 | 881 | 39 | 132 | |
| r: 2:00 | 120 | ||||||
| 3:12.9 | 750 | 2:08.6 | 165 | 866 | 39 | 139 | |
| r: 2:00 | 69 | ||||||
| 3:19.7 | 750 | 2:13.1 | 148 | 810 | 39 | 138 | |
| r: 2:00 | 67 | ||||||
| 3:21.4 | 750 | 2:14.2 | 145 | 797 | 39 | 138 | |
| r: 2:00 | 55 | ||||||
| 3:22.7 | 750 | 2:15.1 | 142 | 788 | 39 | 137 | |
| r: 2:00 | 17 | ||||||
| r328 |
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Workout Graph
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