Darron Pitman v1:00/2:00r...5 SkiErg
3,463
Meters
15:00.0
Time
2:09.9
Pace
212
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,755 |
| Overall Time | 25:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 41 |
| Stroke Count | 600 |
| Drag Factor | 107 |
July 17, 2025 08:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,463 | 2:09.9 | 160 | 848 | 41 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 49 | |
| r: 2:00 | 114 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 42 | |
| r: 2:00 | 66 | |||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 40 | |
| r: 2:00 | 51 | |||||
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 39 | |
| r: 2:00 | 43 | |||||
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 38 | |
| r: 2:00 | 18 | |||||
| r292 |
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Workout Graph
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