Darron Pitman 30:14 row
6,014
Meters
30:14.1
Time
2:30.8
Pace
324
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 141 |
June 15, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,014 | 2:30.8 | 102 | 651 | 19 | 109 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 109 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 20 | 107 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 108 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 106 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 108 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 113 |
| 30:14.0 | 36 | 3:14.4 | 48 | 463 | 15 | 112 |
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Workout Graph
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