Darron Pitman v10c/2:00r...5 row
507
Meters
1:32.4
Time
1:31.1
Pace
50
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 631 |
| Overall Time | 9:32.4 |
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1891 |
| Stroke Rate | 46 |
| Stroke Count | 71 |
| Drag Factor | 217 |
June 15, 2025 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.4 | 507 | 1:31.1 | 463 | 1891 | 46 | |
| 0:19.1 | 104 | 1:31.8 | 452 | 1855 | 47 | |
| r: 2:00 | 22 | |||||
| 0:18.9 | 103 | 1:31.7 | 453 | 1859 | 48 | |
| r: 2:00 | 25 | |||||
| 0:17.6 | 99 | 1:28.8 | 498 | 2015 | 48 | |
| r: 2:00 | 36 | |||||
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 47 | |
| r: 2:00 | 41 | |||||
| 0:18.8 | 102 | 1:32.1 | 447 | 1839 | 41 | |
| r124 |
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Workout Graph
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