Darron Pitman v10c/2:00r...5 row
513
Meters
1:34.3
Time
1:31.9
Pace
50
Calories
97
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 653 |
| Overall Time | 9:34.3 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 43 |
| Stroke Count | 67 |
| Drag Factor | 239 |
June 15, 2025 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:34.3 | 513 | 1:31.9 | 451 | 1851 | 43 | 97 | |
| 0:18.9 | 103 | 1:31.7 | 453 | 1859 | 48 | 77 | |
| r: 2:00 | 27 | ||||||
| 0:18.8 | 103 | 1:31.2 | 460 | 1884 | 45 | 100 | |
| r: 2:00 | 46 | ||||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 103 | |
| r: 2:00 | 21 | ||||||
| 0:17.9 | 99 | 1:30.4 | 474 | 1930 | 44 | 103 | |
| r: 2:00 | 46 | ||||||
| 0:18.7 | 102 | 1:31.6 | 454 | 1863 | 39 | 106 | |
| r140 |
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Workout Graph
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