Darron Pitman v1:00/1:00r...10 SkiErg
2,528
Meters
10:00.0
Time
1:58.6
Pace
163
Calories
124
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,875 |
| Overall Time | 20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 41 |
| Stroke Count | 417 |
| Drag Factor | 107 |
June 04, 2025 08:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 41 | 124 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 42 | 104 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 41 | 116 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 42 | 120 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 42 | 123 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 42 | 126 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 42 | 128 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 42 | 130 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 41 | 132 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 41 | 134 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 42 | 136 | |
| r: 1:00 | 19 | ||||||
| r347 |
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Workout Graph
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