Darron Pitman v2000m/3:00r...3 SkiErg
3,500
Meters
15:18.1
Time
2:11.1
Pace
211
Calories
137
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,639 |
| Overall Time | 21:18.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 38 |
| Stroke Count | 586 |
| Drag Factor | 108 |
May 30, 2025 08:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:18.1 | 3,500 | 2:11.1 | 155 | 833 | 38 | 137 | |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 38 | 141 | |
| r: 3:00 | 69 | ||||||
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 38 | 137 | |
| r: 2:00 | 52 | ||||||
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 39 | 135 | |
| r: 1:00 | 18 | ||||||
| r139 |
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Workout Graph
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