Darron Pitman v1:00/2:00r...5 SkiErg
3,506
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
126
Heart Rate
| Rest Distance | 389 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,895 |
| Overall Time | 25:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 40 |
| Stroke Count | 586 |
| Drag Factor | 105 |
May 26, 2025 08:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,506 | 2:08.3 | 166 | 869 | 40 | 126 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 45 | 103 | |
| r: 2:00 | 132 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 40 | 119 | |
| r: 2:00 | 134 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 39 | 132 | |
| r: 2:00 | 24 | ||||||
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 39 | 138 | |
| r: 2:00 | 83 | ||||||
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 38 | 141 | |
| r: 2:00 | 16 | ||||||
| r389 |
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Workout Graph
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