Darron Pitman v6:00/2:00r...6 SkiErg
3,574
Meters
15:00.0
Time
2:05.9
Pace
223
Calories
117
Heart Rate
| Rest Distance | 366 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,940 |
| Overall Time | 27:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 42 |
| Stroke Count | 606 |
| Drag Factor | 109 |
May 14, 2025 08:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,574 | 2:05.9 | 175 | 903 | 42 | 117 | |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 39 | 144 | |
| r: 2:00 | 61 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 39 | 143 | |
| r: 2:00 | 62 | ||||||
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 39 | 143 | |
| r: 2:00 | 56 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 46 | 139 | |
| r: 2:00 | 72 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 43 | 137 | |
| r: 2:00 | 78 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 47 | 0 | |
| r: 2:00 | 37 | ||||||
| r366 |
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Workout Graph
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