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Darron Pitman v0:45/0:45r...20 SkiErg

3,736

Meters

15:00.0

Time

2:00.4

Pace

239

Calories

Rest Distance504
Rest Time15:00.0
Overall Distance4,240
Overall Time30:00.0
Average Watts200
Calories Per Hour989
Stroke Rate43
Stroke Count654
Drag Factor105

April 30, 2025 08:27:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,736 2:00.4 200 989 43
0:45.0 192 1:57.1 217 1048 41
r: 0:45 30
0:45.0 186 2:00.9 198 980 43
r: 0:45 36
0:45.0 190 1:58.4 211 1025 44
r: 0:45 32
0:45.0 188 1:59.6 204 1002 41
r: 0:45 35
0:45.0 187 2:00.3 201 991 44
r: 0:45 28
0:45.0 187 2:00.3 201 991 44
r: 0:45 31
0:45.0 185 2:01.6 195 969 44
r: 0:45 20
0:45.0 186 2:00.9 198 980 43
r: 0:45 25
0:45.0 183 2:02.9 188 948 43
r: 0:45 26
0:45.0 185 2:01.6 195 969 44
r: 0:45 28
0:45.0 184 2:02.2 191 958 43
r: 0:45 30
0:45.0 190 1:58.4 211 1025 47
r: 0:45 20
0:45.0 186 2:00.9 198 980 45
r: 0:45 24
0:45.0 186 2:00.9 198 980 44
r: 0:45 17
0:45.0 187 2:00.3 201 991 43
r: 0:45 18
0:45.0 186 2:00.9 198 980 44
r: 0:45 17
0:45.0 184 2:02.2 191 958 44
r: 0:45 21
0:45.0 185 2:01.6 195 969 44
r: 0:45 25
0:45.0 186 2:00.9 198 980 44
r: 0:45 27
0:45.0 192 1:57.1 217 1048 44
r: 0:45 14
r504

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Workout Graph

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