Ole-Kristian Aarum 1:00:02 SkiErg
10,076
Meters
1:00:02.0
Time
2:58.7
Pace
506
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 43 |
| Stroke Count | 2596 |
| Drag Factor | 69 |
February 13, 2025 21:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.0 | 10,076 | 2:58.7 | 61 | 510 | 506 | 43 | 112 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 32 | 82 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 36 | 92 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 39 | 101 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 43 | 119 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 44 | 120 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 45 | 119 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 46 | 121 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 46 | 121 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 48 | 129 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 49 | 120 |
| 55:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 48 | 122 |
| 1:00:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 43 | 109 |
| 1:00:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 0 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.