Ole-Kristian Aarum 700c row
12,558
Meters
1:02:27.0
Time
2:29.1
Pace
700
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1591 |
| Drag Factor | 104 |
May 13, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:27.0 | 12,558 | 2:29.1 | 105 | 662 | 700 | 25 | 135 |
| 13:13.7 | 2,550 | 2:35.6 | 93 | 619 | 140 | 25 | 126 |
| 12:12.0 | 2,476 | 2:27.8 | 108 | 672 | 140 | 26 | 140 |
| 11:50.1 | 2,470 | 2:23.7 | 118 | 705 | 140 | 27 | 141 |
| 12:20.8 | 2,509 | 2:27.6 | 109 | 674 | 140 | 25 | 135 |
| 12:50.5 | 2,553 | 2:30.9 | 102 | 650 | 140 | 24 | 136 |
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Workout Graph
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