Ole-Kristian Aarum 21097m row
21,097
Meters
1:38:35.7
Time
2:20.2
Pace
1221
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 2864 |
| Drag Factor | 130 |
May 06, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:35.7 | 21,097 | 2:20.2 | 127 | 737 | 28 | 147 |
| 20:51.1 | 4,300 | 2:25.4 | 114 | 691 | 28 | 137 |
| 20:45.4 | 8,600 | 2:24.8 | 115 | 696 | 28 | 142 |
| 19:55.8 | 12,900 | 2:19.0 | 130 | 748 | 30 | 146 |
| 19:38.9 | 17,200 | 2:17.0 | 136 | 767 | 29 | 149 |
| 17:24.4 | 21,097 | 2:14.0 | 145 | 800 | 30 | 163 |
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Workout Graph
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