Angela Rocchi 10000m row
10,000
Meters
47:08.1
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 105 |
March 21, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.1 | 10,000 | 2:21.4 | 124 | 726 | 23 |
| 9:30.7 | 2,000 | 2:22.6 | 121 | 714 | 20 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 22 |
| 9:32.0 | 6,000 | 2:23.0 | 120 | 711 | 23 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 25 |
| 9:23.3 | 10,000 | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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