Angela Rocchi 10000m row
10,000
Meters
46:14.1
Time
2:18.7
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 102 |
February 21, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.1 | 10,000 | 2:18.7 | 131 | 751 | 24 |
| 9:32.6 | 2,000 | 2:23.1 | 119 | 710 | 22 |
| 9:17.8 | 4,000 | 2:19.4 | 129 | 744 | 23 |
| 9:06.2 | 6,000 | 2:16.5 | 137 | 773 | 26 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 26 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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