Angela Rocchi 10000m row
10,000
Meters
46:02.4
Time
2:18.1
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 101 |
February 20, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.4 | 10,000 | 2:18.1 | 133 | 757 | 19 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 16 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 18 |
| 9:10.0 | 6,000 | 2:17.5 | 135 | 763 | 19 |
| 9:04.2 | 8,000 | 2:16.0 | 139 | 778 | 21 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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