Angela Rocchi 10000m row
10,000
Meters
44:30.5
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 98 |
February 16, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.5 | 10,000 | 2:13.5 | 147 | 805 | 26 |
| 9:09.6 | 2,000 | 2:17.4 | 135 | 764 | 26 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 759 | 26 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 847 | 27 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 28 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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