Angela Rocchi 10000m row

10,000

Meters

49:59.2

Time

2:29.9

Pace

545

Calories

Average Watts104
Calories Per Hour657
Stroke Rate21
Stroke Count1059
Drag Factor98

February 14, 2025 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:59.2 10,000 2:29.9 104 657 21
9:54.5 2,000 2:28.6 107 666 20
10:02.2 4,000 2:30.5 103 653 20
9:55.8 6,000 2:28.9 106 664 21
10:02.3 8,000 2:30.5 103 652 21
10:04.4 10,000 2:31.1 101 649 23

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Workout Graph

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