Angela Rocchi 10000m row
10,000
Meters
45:00.2
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 95 |
February 12, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.2 | 10,000 | 2:15.0 | 142 | 789 | 22 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 23 |
| 8:55.8 | 4,000 | 2:13.9 | 146 | 801 | 22 |
| 8:49.7 | 6,000 | 2:12.4 | 151 | 818 | 23 |
| 8:46.7 | 8,000 | 2:11.6 | 153 | 827 | 23 |
| 9:33.6 | 10,000 | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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