Angela Rocchi 10000m row
10,000
Meters
45:54.6
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 101 |
February 04, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.6 | 10,000 | 2:17.7 | 134 | 761 | 23 |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 23 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 24 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 753 | 24 |
| 9:12.8 | 8,000 | 2:18.2 | 133 | 756 | 24 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 765 | 24 |
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Workout Graph
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