Angela Rocchi 10000m row
10,000
Meters
47:46.8
Time
2:23.3
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1282 |
| Drag Factor | 101 |
January 29, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.8 | 10,000 | 2:23.3 | 119 | 709 | 26 |
| 9:54.2 | 2,000 | 2:28.5 | 107 | 667 | 26 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 712 | 27 |
| 9:27.1 | 6,000 | 2:21.7 | 123 | 722 | 27 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 729 | 27 |
| 9:29.5 | 10,000 | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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