Angela Rocchi 10000m row
10,000
Meters
50:53.4
Time
2:32.6
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 1017 |
| Drag Factor | 101 |
January 28, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.4 | 10,000 | 2:32.6 | 98 | 638 | 19 |
| 10:24.1 | 2,000 | 2:36.0 | 92 | 617 | 16 |
| 10:10.4 | 4,000 | 2:32.6 | 98 | 638 | 18 |
| 10:07.8 | 6,000 | 2:31.9 | 100 | 643 | 20 |
| 10:05.1 | 8,000 | 2:31.2 | 101 | 647 | 22 |
| 10:05.9 | 10,000 | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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