Angela Rocchi 10000m row
10,000
Meters
50:18.0
Time
2:30.9
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 103 |
January 27, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.0 | 10,000 | 2:30.9 | 102 | 650 | 22 |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 22 |
| 9:42.7 | 4,000 | 2:25.6 | 113 | 689 | 22 |
| 10:04.7 | 6,000 | 2:31.1 | 101 | 648 | 22 |
| 10:00.5 | 8,000 | 2:30.1 | 103 | 656 | 22 |
| 10:43.8 | 10,000 | 2:40.9 | 84 | 588 | 22 |
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Workout Graph
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